August 3, 2020
Favorite Calm Sessions
A few months ago, I shared about meditation and the use of this tool on anxiety, you can find my post here. Since the beginning and I already shared in my meditation post that I use the app Calm on my iPhone to practice meditation. I fall in love with this app. She’s simple, beautiful and with a lot, lot of resources. You have even the possibility to register your moods of the day, you have single or series meditation sessions, sleep stories, calm music. This is a really complete app and I do not regret to have pay...
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July 30, 2020
New Rules
Welcome to a new rules spirit post! I was inspired recently by doing a daily rules board. Daily rules who can inspire myself and keep going even on the bad days. My mental health is really bad since months now and some days it’s really hard to keep going. I had a few better days during a few days after my day trip at Disneyland Paris two weeks ago. But now I’m back in a relapse and some hard days. I find that ok, this situation relapse. After four months where my mental health getting worse a bit more...
July 21, 2020
Frozen Hot Chocolate
Hot chocolate is my favorite drink in Winter and when the Winter weather is over for the season, I’m the most saddest because let’s be real drink a hot chocolate when it’s 30 degrees Celsius outside, it’s not fun. I don’t know even how peoples drink hot coffee in summer. I don’t drink coffee but I can’t drink any hot drink during hot days. Well! A day in the beginning of this summer season when I was looking for new pins on Pinterest, I have found that Frozen Hot Chocolate exist. I never heard about before and I didn’t...
July 17, 2020
What A Very Special Magical Day
Let’s sharing a very special day! On July 13, I was back at Disneyland Paris for a very special day! Disneyland Paris has official reopened on Wednesday July 15 after 123 days of closure, I booked this day but when I received a special email in the beginning of July for a soft reopening for the annual pass holders on July 13 and 14, I switched my trip from July 15 to July 13, to assist at this special day reserved only for the annual pass before the official reopening. When Disneyland Paris has officially announced his reopening date...
July 15, 2020
Seaside 2020
Well! I lived so much emotions these past ten days! For the first time in four months most of them are good! I could talk about one thing who gives the best emotions soon! Stay tuned! But now, last week I have done my first travel since the lockdown. Right! It was not pretty easy! I was excited and nervous! We let on July 4, until July 11, for a seaside summer family vacation in the south of France. First step in all, it was the first time that I get really outside and back in the world since...
June 30, 2020
Life Lately • June 2020
Well! A little look on my life in June! Ok! June has started by the evolution of reopening the France with the start of the phase 2 on June 2. Mid-June, the French president has talked officially (it was not planned in first time), to place all the French departments in green zone including the Ile De France who was again in orange zone when we started the phase 2 and was supposed to be until the June 22. On June 22, we have started the phase 3 of reopening. Well! Pass these dates has been some steps about...
June 29, 2020
How To Minimize Social Media
A few months ago back, mid-March, I talked that I took a two weeks Instagram break. I shared in a post why I have done this and what it brings me on my mental health. In one word, this two weeks complete break, because I needed it and it was the first that I have taken a complete break like that, it’s given me some good. Since I learned a bit more how manage my time on social media. Social media can be good and bad! Right! After these two weeks break, I often taken some a few days...
June 25, 2020
Summer In The Mountains
I have in my heart mountains and trees covered by a beautiful white snow! Between each ski season, I disconnect from the mountains that I love so much in winter and who bring me some good on my mental health. Lately, I missed so much the ski because I wrapped early the ski season end of February, not because of the Coronavirus lockdown but because the ski resort near my house has dealt all winter with the lack of snow. Right! Lately, I missed so much the ski but I missed so much just the mountains also. From my...
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